Going through a disease like cancer is much like a fighting a war. It requires planning, patience and the ability to withstand odds that are often stacked against you. And a war is never won alone. You will need the support of your partner, your friends and your family.
Perhaps the most important aspect of this battle is to stay in control. Cancer makes us vulnerable – not just physically, but emotionally as well. Our dreams, our self-image and our happiness are often in jeopardy. It is not uncommon to feel depressed. Or to feel ugly and useless.
Asking for help is not a weakness. It may just be the best step you can take in your battle against cancer. Just as you would not hesitate to help someone who is close to you, your loved ones are also waiting to help you. Ask for help when you need it. Ask your partner, your parents or children, your colleagues, your friends, and your doctor.
The first step is to be open with your feelings. Don’t keep your emotions bottled up within you. Speak openly to someone about your stress and depression. Talk to your partner about issues that bother you. Clarify all your doubts about the disease and its treatment with your specialist or nurse.
For those who cannot fall back on their loved ones there are other avenues of support. Support groups on cancer are usually available at most cancer treatment centers. Cancer survivors are often available for encouragement. Contact your doctor or hospital authorities to find out more about available groups in your locality or hospital.
Several websites provide excellent answers to many questions that patients desire to know. Mailing lists will bring you in contact with others suffering from the same disease. You will be able to locate support groups that work in your neighborhood. E-mails to your friends and loved ones can help you communicate and maintain contact.
